Cooking oil is an essential part of every Indian kitchen. It is used to fry, saute, and roast food, and it adds flavor and texture to our meals. But with so many different cooking oils available on the market, it can be difficult to know which one to choose.
In this article, we will discuss some of the best cooking oil brands in India, based on factors such as health benefits, quality, and taste. We will also provide some tips on how to choose the right cooking oil for your needs.
Best Cooking Oil Brands in India
1. Fortune
Fortune Cooking Oil is a brand of cooking oil produced by Adani Wilmar Limited, a joint venture between Adani Group and Wilmar International Limited. It was founded in 1993 and is headquartered in Ahmedabad, Gujarat, India.
Fortune Cooking Oil is one of the leading cooking oil brands in India, offering a wide range of products, including sunflower oil, mustard oil, groundnut oil, and blended oils. Fortune oils are known for their high quality and purity, and are widely available across India.
Fortune Cooking Oil is a popular choice for both home cooking and commercial kitchens. It is used to prepare a variety of dishes, including curries, dals, vegetables, and fried foods. Fortune Cooking Oil is also known for its health benefits, as it is a good source of monounsaturated and polyunsaturated fats.
Here are some of the key facts about Fortune Cooking Oil:
- Founded in: 1993
- Type of company: Joint venture between Adani Group and Wilmar International Limited
- Headquarters: Ahmedabad, Gujarat, India
- Products: Sunflower oil, mustard oil, groundnut oil, and blended oils
2. Saffola
Saffola Cooking Oil is a brand of edible oils owned by Marico Limited, a Mumbai-based multinational consumer goods company. It was founded in 1998 and is headquartered in Mumbai, India. Saffola offers a wide range of cooking oils, including sunflower oil, mustard oil, groundnut oil, blended oils, and specialty oils.
Saffola oils are known for their health benefits. Saffola’s mustard oil is one of the Best Cooking Oil Brands in India. It is rich in omega-3 fatty acids, which are beneficial for heart health. Saffola’s groundnut oil is also a good source of monounsaturated and polyunsaturated fats. Saffola’s specialty oils include olive oil and rice bran oil, which are both known for their health benefits.
Here is a summary of Saffola Cooking Oil:
- Founded: 1998
- Type of company: Consumer goods
- Headquarters: Mumbai, India
- Products: Sunflower oil, mustard oil, groundnut oil, blended oils, and specialty oils
- Known for: High quality, purity, and affordability
3. Dhara
Dhara is a cooking oil brand from Mother Dairy, which is a leading dairy and food products company in India. Dhara was founded in 1987 and has since become one of the most popular cooking oil brands in the country. Dhara is headquartered in New Delhi, India.
Dhara offers a wide range of cooking oils, including sunflower oil, mustard oil, groundnut oil, blended oils, and specialty oils. Dhara oils are known for their high quality and purity. They are also affordable and widely available.
Dhara oils have a high smoke point, which makes them ideal for high-heat cooking methods, such as frying and grilling.
4. Figaro
Figaro is a Spanish brand of olive oil founded in 1919. It is a subsidiary of Deoleo, one of the world’s leading olive oil companies. Deoleo is headquartered in Madrid, Spain. Figaro olive oil has antioxidant and anti-inflammatory properties. This means that it can help to protect your body from damage and reduce the risk of chronic diseases such as heart disease, stroke, and cancer.
5. KLF
KLF (Kerala Oils and Products Limited) is an Indian company that was founded in 1948 by K. Damodara Menon. It is headquartered in Kochi, Kerala, India. KLF is one of the leading producers and exporters of coconut oil and its other products in India.
KLF coconut oil is made from 100% fresh coconuts and is expeller-pressed. This means that the oil is extracted using heat and pressure, without the use of chemicals. KLF coconut oil is rich in lauric acid, which has antimicrobial properties. It is also a good source of medium-chain triglycerides (MCTs), which are easily digested and converted into energy. KLF coconut oil is a good choice for cooking, baking, and personal care.
KLF also offers a wide range of other products, including coconut flour, coconut milk, copra meal, and cattle feed. KLF’s products are exported to over 50 countries around the world.
Here is a summary of KLF brand:
- Founded in 1948
- Type of company: Producer and exporter of coconut oil and other products
- Headquarters: Kochi, Kerala, India
- Products: Coconut oil, coconut flour, coconut milk, copra meal, and cattle feed
- Export markets: Over 50 countries around the world
6. Dabur
Dabur India, founded in 1884, is a multinational consumer goods company headquartered in Ghaziabad, India. It is one of the largest fast-moving consumer goods (FMCG) companies in India, manufacturing Ayurvedic medicine and natural consumer products. Dabur derives around 60% of its revenue from the consumer care business, 11% from the food business, and the remaining from the international business unit.
7. 24 Mantra Organic
24 Mantra Organic is a leading organic food brand in India, founded in 2004 by Rajashekar Reddy Seelam. It is headquartered in Hyderabad, Telangana, India. 24 Mantra Organic manufactures and sells a wide range of organic food products, including staples, grains, pulses, spices, herbs, oils, snacks, and beverages.
24 Mantra Organic is committed to providing high-quality, organic food products to its customers. The company sources its ingredients from certified organic farms and uses traditional methods to process its products. 24 Mantra Organic products are also free from artificial colors, flavors, and preservatives.
24 Mantra Organic products are popular among consumers who are looking for healthy and sustainable food options. The company’s products are available in a variety of retail outlets across India, as well as online.
8. Del Monte
Del Monte is a global food and beverage company founded in 1886. It is headquartered in Walnut Creek, California, United States. Del Monte offers a wide range of products, including canned fruits and vegetables, fruit juices, and ready-to-eat meals. Del Monte’s products are sold in over 90 countries around the world.
Del Monte is a leading brand in the canned fruit and vegetable market. Some of its most popular products include canned peaches, canned pears, canned tomatoes, and canned corn. Del Monte also offers a variety of fruit juices, including pineapple juice, orange juice, and grapefruit juice. In recent years, Del Monte has expanded its product line to include ready-to-eat meals, such as fruit cups and pasta salads.
Del Monte is a committed to sustainability and social responsibility. The company has a number of initiatives in place to reduce its environmental impact and support the communities in which it operates. For example, Del Monte sources its fruits and vegetables from sustainable farms and uses recycled materials in its packaging.
9. Borges
Borges International Group was founded in 1896 in Borges Blanques, Spain. It is a multinational company that specializes in the production and distribution of edible oils, vinegars, and dressings. The company has a presence in over 100 countries around the world, and its headquarters are located in Barcelona, Spain.
Borges is a leading brand of olive oil in India. It is known for its wide range of olive oils, including extra virgin olive oil, virgin olive oil, and light olive oil. Borges also offers a variety of other cooking oils, such as sunflower oil, groundnut oil, and blended oils.
Here is a summary of the key information about Borges brand:
- Founded: 1896
- Type of company: Multinational consumer goods company
- Headquarters: Barcelona, Spain
- Products: Edible oils, vinegars, and dressings
- Known for: Olive oil, sustainability, and social responsibility
10. Nature Fresh
Nature Fresh is a cooking oil brand owned by Emami Limited, a leading Indian consumer goods company. It was founded in 1991 and is headquartered in Kolkata, West Bengal, India. Nature Fresh offers a wide range of cooking oils, including sunflower oil, mustard oil, groundnut oil, and blended oils.
Nature Fresh oils are known for their high quality and purity. They are also affordable and widely available in India. Nature Fresh’s sunflower oil is one of the Best Cooking Oil Brands in India. It is a light and healthy oil that is ideal for frying and sauteing food. Nature Fresh’s mustard oil is another popular choice. It is known for its strong flavor and its many health benefits. Nature Fresh’s groundnut oil is a versatile oil that can be used for frying, sauteing, and baking.
Nature Fresh is a leading cooking oil brand in India. It is known for its high quality, purity, affordability, and wide availability. Nature Fresh offers a wide range of cooking oils to meet the needs of different consumers.
Here are some of the key facts about Nature Fresh brand:
- Founded in 1991
- Owned by Emami Limited
- Headquartered in Kolkata, West Bengal, India
- Offers a wide range of cooking oils, including sunflower oil, mustard oil, groundnut oil, and blended oils
- Known for its high quality, purity, affordability, and wide availability
FAQs on Best Cooking Oil Brands in India
Q: Which cooking oil is the healthiest?
A: There is no one-size-fits-all answer to this question, as the best cooking oil for you will depend on your individual health needs and preferences. However, some of the healthiest cooking oils include olive oil, avocado oil, and coconut oil. These oils are all rich in monounsaturated and polyunsaturated fats, which are beneficial for heart health.
Q: Which cooking oil is best for baking?
A: Oils with a neutral flavor are best for baking, as they will not overpower the flavor of your baked goods. Some good oils for baking include vegetable oil, canola oil, and light olive oil.
Q: Which cooking oil is best for weight loss?
A: There is no magic cooking oil that will help you lose weight. However, choosing healthy cooking oils, such as those that are low in saturated fat and high in monounsaturated and polyunsaturated fats, can be part of a healthy weight loss plan.
Q: How often should I change my cooking oil?
A: It is important to change your cooking oil regularly, as it can break down over time and release harmful compounds. How often you need to change your cooking oil will depend on how often you use it and what type of oil it is. For example, oils with a high smoke point, such as peanut oil and vegetable oil, can be used several times before they need to be changed. Oils with a low smoke point, such as olive oil, should be changed after each use.
Conclusion
These are some of the best cooking oil brands in India in 2023. When choosing a cooking oil, it is important to consider your health needs, cooking preferences, and the smoke point of the oil. The best cooking oil for you is the one that meets all of your needs.