Best Yoga Institute in India (Health)

Best Yoga Institute In India:- Yog “is being practiced as an integral part of Hinduism. It is a way of liberating the body, mind, and soul in India for over 5000 years. Buddhist, Jain, and Sikh religions have also practiced yoga. And have included meditation as part of their theology. 

Jain Meditation: Along with the three gems in Jainism has been the central practice of spirituality. In Jainism, the purpose of meditation is to realize oneself, attain salvation, and lead the soul towards complete liberation. 

Its aim is to reach and remain in the pure form of the soul, which is considered pure consciousness beyond any attachment or hatred. The practitioner tries to be only a knower. Jain meditation is also known as Adhika. The word Adhika means – to be in a constant real-time moment. This is an important first step towards identifying man’s real nature, which is called the soul. It is also how a person can develop respect and harmony towards other humans and nature. 

In recent years, yoga has gained a lot of popularity in the West and is inspiring many people to come to India’s traditional system to learn yoga. There are many yoga centers in India, which offer deep, complex courses to flexible drop-in classes. 

Best Yoga Institute In India

1. Swami Vivekananda Yoga Research Institute


Swami Vivekananda Yoga Research Institute (S-VYASA) is a world-class yoga university. Yoga research and yoga therapy are two areas in which S-VYASA has laid down his life. For the past several years, S-VYASA has been confirming scientific beliefs through research. The foundation has published 284 research papers. 

The institute functions as the Center for Advanced Research in Yoga and Neurophysiology (CAR), recognized by the Indian Council of Medical Research (ICMR). Dr. H.R. Nagendra, a former NASA scientist, changed his field of work from engineering to “human engineering” – as he says, to “discover the truth,” he returned to his native land in India. 

According to him, the search for the ultimate truth through external means could not take him far, so he chose yoga to delve deeper into his consciousness in pursuit of truth. Then he started combining the superior of the East and the West’s superior, as envisaged by Swami Vivekananda. 

In 1975, Dr. Nagendra founded the Swami Vivekananda Yoga Research Institute. From here, several research papers on Yoga and its uses got published. It is a unique Yoga Therapy Center and Yoga University, which provides students with yoga Trains in the field. Dr. Nagendra is the Chancellor of S-VYASA University, Bangalore, and is also a member of the Board of Yoga Bharati as a consultant.

2. Patanjali Yogpeeth Haridwar


Patanjali Yogpeeth of Uttarakhand is one of the largest yoga institutions in India. This institution, built in the name of Guru Patanjali Baba Ramdev, has a remarkable project. It aims to practice, research and develop Yoga and Ayurveda as well as manufacture Ayurvedic medicines. 

It is also home to Patanjali University. Baba Ramdev (who was born in 1965 as Ramakrishna Yadav in Haryana). He is a spiritual guru known for their contributions to Yoga, Ayurveda, politics, and agriculture. He is known to make yoga popular among Indians through yoga camps and T.V.  programs. 

He founded a group of Patanjali institutions. Numerous people, including many celebrities from India and abroad, have participated in his yoga camps. He has taught yoga to many film stars, including Amitabh Bachchan and Shilpa Shetty. He is the first non-Muslim to address Muslim clerics in the Madarsa of Deoband publicly. He has taught yoga to people in countries such as Britain, America, and Japan. In 2006, he was invited by Kofi Annan to deliver a lecture on poverty alleviation at a United Nations conference.

3. Sri-Sri Yoga of Art of Living 


Sri Sri Yoga is a discipline that is both soft and powerful. It creates awareness by uniting body, mind, and breathing through various elements of yoga, especially hatha yoga. A vast range of intellect and yoga techniques, ranging from breathing to multiple body postures and knowledge to guided meditation, are included. 

Sri Sri Yoga goes beyond the physical body and intensifies your sensitivity to the more subtle levels of existence and helps the human potential to bloom to the fullest. Sri Sri Yoga combines all these aspects beautifully – Yoga asanas/mudras, pranayama, meditation, knowledge, Satsang, and seva. 

Sri Sri Ravi Shankar, the founder, and promoter of Sri Sri Yoga was born in 1956 in Tamil Nadu, South India. He is often referred to only as “Sri Sri”. He is a spiritual guru and the Art of Living Foundation founder, which aims to relieve personal stress, social problems, and violence. 

In 1997, he moved to Geneva Established a charity International Association for Human Values ​​(International Institute for Human Values), a non-governmental organization engaged in relief operations and rural development. The association aims to promote shared global values. Sudarshan Kriya is a breathing-based technique, a vital component of the Art of Living course and trauma programs. 

The aforementioned includes bhajrika in ujjaya respiration and vajasana and then rhythmic respiration in sukhasana. Several medical research papers on its preparation methods have been published in international journals after peer reviews. 

These studies have reported diverse physical and mental benefits, including decreased levels of stress (cortisol – a decrease in stress-causing hormones), improved immune system, relief from depression and anxiety (mild, moderate, and, among other findings) Severe), increased antioxidant protection and increased brain activation (increased mental concentration, calmness, and release from stress). 

According to Sri Sri, spirituality enhances humanity’s qualities, such as love, harmony, kindness, and enthusiasm. It is not limited to any one religion or culture. Therefore, its gates are open to all. According to him, the spiritual bond we share as part of the human family is more important than the nationality, gender, religion, occupation, or other ‘identities’ that separate us. 

From Sri Sri Ravi Shankar’s view, “Violence-free society, disease-free body, vibration-free breath, confused mind, prohibition-free intellect, shock-free intellect, and pain-free soul are the birthright of every human being. According to him, science and spirituality are connected and adapted, both born of a desire to know. The question “Who am I ?!” Leads to spirituality; 

The question ‘What is this?’ Leads to science. Emphasizing that happiness is found only in the present moment, his stated vision is to create a world free from tension and violence. Their programs are practical to help achieve their goals. They see breathing as the link between body and mind, as a tool to calm the mind and emphasize the importance of both meditation / spiritual practice and service to people.

4. Bihar School of Yoga 


Bihar School of Yoga is a modern school of yoga established in 1963 by Swami Satyananda Saraswati. The Bihar School of Yoga provides the same traditional yoga education to homeowners and ascetics worldwide. Apart from imparting spiritual knowledge to the aspirants, the school also guides yoga projects and medical research, aiming to improve health in collaboration with various corporations, state governments, and Public Works Department. 

Throughout the year, Bihar School of Yoga Health Management Course, Gurukul Lifestyle and Retirement Training The course hosts advanced yoga practice courses and an ashram lifestyle and yoga Satsang week. Bihar Yoga Bharti conducts yoga courses, such as a 4-month course in yogic education and a diploma in yoga education.

5. Ramamani Iyengar Smriti Yoga Institute


Ramamani Iyengar Smriti Yoga Institute, Pune, attracts severe yoga students worldwide. They conduct regular classes of Iyengar Yoga (a form of Hatha Yoga that focuses on asanas). There are also special classes for women, children, and patients. B.K.S. Iyengar (1918-2014), the Yoga style founder known as Iyengar Yoga, was considered one of the world’s foremost yoga teachers. 

He has written several books on the practice and philosophy of yoga, including “Light on Yoga,” “Light on Pranayama,” and “Light on the Yoga Sutras of Patanjali”. Iyengar Yoga classes are conducted all over the world. Iyengar Tirumalai Krishnamacharya was one of the earliest students, often called the father of modern yoga. 

He is credited with making yoga popular first in India, and then throughout the world. Iyengar was awarded the Padma Shri in 1991, the Padma Bhushan in 2002, and the Padma Vibhushan in 2014. In 2004, Iyengar was included in the list of ‘Time’ magazine’s hundred most influential people.

6. Paramarth Niketan, Rishikesh


Paramarth Niketan, located in the holy city of Rishikesh in the foothills of the Himalayas, is a wonderfully spiritual place to study yoga. The Ashram’s 8-acre complex has 1000 rooms. Here, early Yoga, Vedic heritage and spirituality, and a wide range of teacher training programs.

Let’s go to the course. Daily classes are also run for the passengers. There is a popular attraction here – a week-long international yoga festival, which is held in the ashram in March every year. The ashram also hosts the holy Indian wedding ceremony and a Ganga Aarti every evening.

7. Morarji Desai National Institute of Yoga (MDNIY) 


Morarji Desai National Institute of Yoga is a yoga university. Fully recognized by India’s Government and funded by it, it is one of the few institutions of its kind in the world. The one-year Diploma in Yoga Sciences (DYSc) for graduates is one of the institute’s most sought-after courses and is a comprehensive course covering all aspects of yoga. 

DYSc is a full-time, regular course, In which about 120 students take admission every year. Scholarships and fellowships are available for Indian students, and MDNIY also provides subsidies for hostels. The institute also runs other short yoga courses. Notable examples (out of many) are Certificate in Yoga Science (Dh95), Pranayama and Meditation Program, Healthy Aging Program, Yogic Management of Executive Stress, Yogic Management of Lifestyle Related Disorders, Yoga Program for Women, and Yoga Workshop for Children. 

These short-term courses range from a two-day weekend session to a full-time course of three months from Certificate in Yoga Science. Like any other university, MDNIY is also a center for scientific research. Do your Ph.D. in Yoga Completing people work on their thesis in the hall of a modern and well-maintained campus.

Some seats are reserved for foreign students; They are greeted with warmth and soon become friends. Since MDNIY receives a heavy subsidy from the government, students paying full fees are also pleasantly surprised to see such a low fee in all courses. It is one of the world’s best-kept secrets of yoga teaching – a modern, friendly campus with world-class teachers and extremely modest fees.

Indian scholars on Yoga

Scholars from India, including Darul Uloom Deoband, say they do not find anything objectionable for Muslims to practice yoga. “Yoga is a good form of exercise. If some words, which are to be pronounced at the time of yoga practice, have religious designations, Muslims should not pronounce them.

They can speak some portions of the Quran or say something in Allah’s Khidmat, or keep quiet, ‘said Maulana Abdul Khalik Madrasi, Deputy Chancellor of Darul Uloom. Maulana Abdul Hameed Nomani, the spokesperson of Jamiat Ulama-e-Hind, says, “Exercises similar to yoga are found in Sufi exercises and there is nothing wrong in practicing them.”

Thousands of school students from Madhya Pradesh, India, performed Surya Namaskar together to set a world record. Fatwas against yoga have been criticized by Darul Uloom Deoband – a Deobandi madrasa in India. Jogi Fakir, a Muslim sect of India, has successfully incorporated yoga into his practice.

Yoga and Sufism

Sufism’s development was heavily influenced by Indian yoga practices, where they adapted both physical postures (asanas) and breathing control (pranayama).

In the eleventh century, a yogi named Bhojar Brahmin of Kamrup in Assam translated the ancient Indian yogic treatise ‘Amritkund’ into Persian and then from Persian to Arabic. The aim of yoga is to achieve self-satisfaction and selflessness and to find oneself, our soul, and finally God. Here are some lines of Bulleshah – Bhat Namazan Chikkar Roje te Kalme Phir Gayi Sihi Bulleshah Rab Andron Milya At Bhulli Phire Khudai (God is in us).

Our prayer, fasting, reading Kalma is meaningless as long as we know our own Does not apply.) Bulleshah (680-4757) was a Punjabi Sufi poet, humanist, and philosopher. His full name was Sayyid Abdullah Shah Qadri.

A World record on Swami Vivekananda Jayanti

It was created in Madhya Pradesh on the day of Swami Vivekananda Jayanti on January 12, 2012, when 70 lakh students from government schools, and most private educational institutes together, despite the cold weather in the morning.

Greeted the sun Over 6000 schools from across the state participated in the event. Many Muslim students enjoyed this practice along with other students in making this world record, while edicts were issued against it.

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